OUR SERVICES

INDIVIDUAL, COUPLE, GROUP, and INTENSIVE THERAPY.

OFFICE and NATURE

We deeply value the role we play in our clients' lives. We honor this by providing a welcoming, professional, and calming space for clients. Each of our offices offers a beautiful wooded view of the Scioto River, creating a secluded and inspiring space for therapy. Just outside, the Kiwanis Riverway Park trails begin, offering a natural extension of the therapy space. These peaceful paths connect to Bridge Park and invite clients to slow down, reflect, and unwind in the calming presence of nature.

ONLINE OPTION

Meet with us anywhere in Ohio through our virtual HIPAA compliant platform. Meet in the middle of a workday right from your office, or at home with kids right down the hall.

What We Treat

Each person is unique and lives a unique experience. We are skilled in working with a broad spectrum of relational and mental health challenges. We provide INDIVIDUAL, COUPLE, GROUP and INTENSIVE THERAPY.

  • Substance Use Related Challenges

  • Problematic sexual behavior

  • Abuse experiences

  • Trauma/ Traumatic events

  • Dating

  • Premarital/Pre-commitment

  • Marital/Committed

  • Infidelity

  • Partner Betrayal Trauma

  • Co-parenting

  • Blended Families/ Remarriage

  • Parenting and Family Therapy

  • Partners and Families Dealing with Physical/Mental Health Issues

  • Families with Neurodivergence, ADHD, and Autism

  • Life Transitions

  • Grief and Loss

  • Cultural Adjustment

  • Workplace Challenges

  • Anxiety

  • Depression

  • First Responder Families

Our group therapies are offered virtually and in office. We’ve found that capping each group at a maximum capacity of 8 individuals, allows everyone to get the most out their time and to more easily connect. Our series run for a season of about 8 weeks, so that you aren’t committed to meet for life. Although, we certainly have groups where individuals decide to sign up again.

CURRENT GROUPS

Turning from Anxiety

Did you know the latest research on how to treat and eliminate anxiety symptoms opposes traditional talk therapy? Yes, it’s true. We are in the know, and you can be too. Turning from Anxiety Small Groups provide a supportive space where you will experience empowerment over your symptoms. Over the course of a structured 8-session program, you'll explore proven strategies for managing anxiety and building resilience. Join us to gain practical tools, connect with others who understand, and take meaningful steps toward lasting peace.

 

Break Free from Anxiety

Join a supportive 8-week group designed to help you manage anxiety with confidence.

  • Connect with others who understand in a safe and supportive environment

  • Experience practical, effective tools to stop rumination and panic responses

  • Set practices to increase your ability to stay present

  • Learn to walk yourself through stressful situations without performing or avoiding

Join us. We are so excited for you to experience new strategies to change your trajectory with anxiety.

Parenting Convos: Sexuality Edition

Real Talk. Safe Space. Confident Parenting.

Are you wondering how to talk to your kids about sexuality, consent, body safety, pornography, smart devices and social media? 

You're not alone. Join us for an honest, judgment-free conversation where parents and caregivers can gain clarity, confidence, and tools to navigate these important discussions.

In these sessions, you'll:

  • Learn the latest evidence on sexuality for our younger ones

  • Explore age-appropriate ways to talk about bodies, identity, and relationships

  • Discover how to create a safe, open environment at home

  • Ask questions, share experiences, and hear from experts and fellow parents

  • Get more comfortable with your own sexuality

No shame, no judgment—just support, real talk, and tools to help us raise strong, healthy kids. Let’s break the silence-together.

Men’s Group: Summer Season

A time for men to talk about the things you wish you could actually talk to men about.

Our men’s process group therapy offers a unique environment for change and healing. Each participant identifies their own goal: rebuilding trust in my marriage, lowering anger and anxiety in the workplace, overcoming pornography and sexuality challenges, stopping compulsive behaviors, ect. By gaining insight from peers, and specific tools from your therapist, these groups become a supportive community to aid you toward your goal for growth. This is a group where guys keep reupping because it has been deeply valuable. Our group is geared toward men who have established careers, full lives, and who recognize the need to carve out time to figure some things out.

In these sessions, you'll:

  • Decide what you want to work on, and actually get momentum

  • Deepen your sense of trust and value

  • Discover how having real conversations builds resilience and community

  • Slow down for a bit

We promise it’s not that scary and more importantly, you deserve to have a space like this.

Mindful Moments: Nature Walk

Simple Meditation Practices in Nature

High performing professionals. Parents in the kid stage. Just busy or hurried lifestyle.

 

This one session commitment drop-in group is filled with time connecting to nature.  It’s not that you have never heard of mindfulness or meditation. It’s more likely that it just sounds like the last thing you want to do. We find this is the case for a lot of our career-oriented, fast-paced clients. It’s also super common for clients trying to get out of compulsive behaviors. We can help you experience simple and quick mindfulness practices on our walk through Kiwanis Nature Paths just outside our office. Depending on the day, you can expect to experience walks filled with animals and diverse plants, music, fishing and water oriented interventions, sensory body-focused interventions, EMDR. The vibe of this group will be akin to sitting on a front porch, in a rocking chair, with a glass of iced tea- just fully filled with intentional and simple mindfulness practices that you can in turn incorporate into the life you already live. Mindfulness has been shown to reduce anxiety, improve focus, allow us to connect to our body cues on hunger feelings wants, and enable us to connect to others more easily.  If this sounds like something you need, you are welcome to join this one off small group as an individual or couple. Must sign up ahead of time.

 

In these sessions, you'll:

  • Experience the benefits of slowing your day and de-cluttering your mind

  • Discover meditation practices you can easily incorporate into your daily life

  • Learn various creative ways to improve connection to your body, mind, and relationships

 Alternating Wednesday and Saturday mornings through October

INDIVIDUAL, COUPLE, GROUP, and INTENSIVE THERAPY.