OUR SERVICES
INDIVIDUAL, COUPLE, GROUP, and INTENSIVE THERAPY.
OFFICE and NATURE
We deeply value the role we play in our clients' lives. We honor this by providing a welcoming, professional, and calming space for clients. Each of our offices offers a beautiful wooded view of the Scioto River, creating a secluded and inspiring space for therapy. Just outside, the Kiwanis Riverway Park trails begin, offering a natural extension of the therapy space. These peaceful paths connect to Bridge Park and invite clients to slow down, reflect, and unwind in the calming presence of nature.
ONLINE OPTION
Meet with us anywhere in Ohio through our virtual HIPAA compliant platform. Meet in the middle of a workday right from your office, or at home with kids right down the hall.
What We Treat
Each person is unique and lives a unique experience. We are skilled in working with a broad spectrum of relational and mental health challenges. We provide INDIVIDUAL, COUPLE, GROUP and INTENSIVE THERAPY.
Substance Use Related Challenges
Problematic sexual behavior
Abuse experiences
Trauma/ Traumatic events
Dating
Premarital/Pre-commitment
Marital/Committed
Infidelity
Partner Betrayal Trauma
Co-parenting
Blended Families/ Remarriage
Parenting and Family Therapy
Partners and Families Dealing with Physical/Mental Health Issues
Families with Neurodivergence, ADHD, and Autism
Life Transitions
Grief and Loss
Cultural Adjustment
Workplace Challenges
Anxiety
Depression
First Responder Families
Our group therapies are offered virtually and in office. We’ve found that capping each group at a maximum capacity of 8 individuals, allows everyone to get the most out their time and to more easily connect. Our series run for a season of about 8 weeks, so that you aren’t committed to meet for life. Although, we certainly have groups where individuals decide to sign up again.
CURRENT GROUPS
Turning from Anxiety
Did you know the latest research on how to treat and eliminate anxiety symptoms opposes traditional talk therapy? Yes, it’s true. We are in the know, and you can be too. Turning from Anxiety Small Groups provide a supportive space where you will experience empowerment over your symptoms. Over the course of a structured 8-session program, you'll explore proven strategies for managing anxiety and building resilience. Join us to gain practical tools, connect with others who understand, and take meaningful steps toward lasting peace.
Break Free from Anxiety
Join a supportive 8-week group designed to help you manage anxiety with confidence.
Connect with others who understand in a safe and supportive environment
Experience practical, effective tools to stop rumination and panic responses
Set practices to increase your ability to stay present
Learn to walk yourself through stressful situations without performing or avoiding
Join us. We are so excited for you to experience new strategies to change your trajectory with anxiety.
Beyond Surviving:
Adult Neurodivergent Process Group
Understand your wiring. Own your value. Build authentic connection.
In this structured but flexible 90-minute group you will have opportunities to:
Slow down. Figure out what you are feeling/experiencing, what you can do to support yourself first, and then confidently and authentically respond to the situation with what you want to do next
Share something you are currently struggling with or thinking about
Listen to other group members and recognize shared experiences
Explore relationship challenges, communication difficulties, masking, burnout, overwhelm, identity, and self-advocacy
Identify your unique pattern in how you respond to stress, hurt, misunderstanding, rejection, disconnection, and safety concerns - and center yourself in your value and steadiness to choose a different way forward
Receive support, perspective, and reflection from both the therapist and other group members
This is a processing group, not a class. You won't be expected to sit through a lecture or complete a set of skills worksheets each week. The group will have a general theme, but what members are actually experiencing will guide our conversation.
Men’s Group:
Fall Season
A time for men to talk about the things you wish you could actually talk to men about.
Our men’s process group therapy offers a unique environment for change and healing. Each participant identifies their own goal: rebuilding trust in my marriage, lowering anger and anxiety in the workplace, overcoming pornography and sexuality challenges, stopping compulsive behaviors, ect. By gaining insight from peers, and specific tools from your therapist, these groups become a supportive community to aid you toward your goal for growth. This is a group where guys keep reupping because it has been deeply valuable. Our group is geared toward men who have established careers, full lives, and who recognize the need to carve out time to figure some things out.
In these sessions, you'll:
Decide what you want to work on, and actually get momentum
Deepen your sense of trust and value
Discover how having real conversations builds resilience and community
Slow down for a bit
We promise it’s not that scary and more importantly, you deserve to have a space like this.
Build your home with confidence and connection.
Parenting a neurodivergent child is filled with incredible love and joy, but it also carries heavy layers of guilt, exhaustion, and uncertainty. At moments you may wonder, “Am I doing this right?”
And if you’re neurodivergent too, parenting can come with its own unique challenges. You may be navigating your child’s needs while also managing your own sensory needs, executive functioning, emotional regulation, masking, or difficult experiences.
Together, we’ll shift from overwhelm and isolation toward emotional regulation, meaningful connection, and a more sustainable way to parent- that fits your family.
This group will be a supportive, neurodiversity-affirming space to:
• Better understand yourself, your needs, and your patterns under stress
• Learn to regulate yourself, empowering your best self show up for parenting challenges
• Better understand your child without losing sight of yourself
• Build connection and communication with your child
• Navigate conflict, meltdowns, and parenting challenges with greater intention
• Strengthen relationships with partners, family, and others around you
• Process the guilt, frustration, grief, and exhaustion that can come with parenting
• Finding confidence, balance & compassion for yourself
This is a process-oriented therapy group, not a parenting class. There is room for honest conversations, shared experiences, reflection, and learning from one another—without judgment.
Beyond the Blueprint:
Parents of Neurodivergent Kids Group
